Injera.... of the wheat-based, North American sort.

I have a great love for sourdough; it's a fabulous flavor addition that also keeps me from having to buy bread yeast. For years, I have been working at making various kinds of pan-baked flat breads from my sourdough, and would eventually come up with a bunch of varieties that I like. Most Americans think about the sort of thing you can get at IHOP as the only sort of pancakes, but actually, there are lots of different kinds of pancakes, as evidenced by this article in Wikipedia.

Injera is sometimes described as a pancake, sometimes as a flat bread, but whatever you call it, it is a quintessential element of Ethiopian cuisine, and I love it. As I have to regularly feed and eat my sourdough, I decided that an injera (of a sort) was an excellent project.

It took me a number of years to get a reliable rate of return on my experiments. This is not a perfect injera, as it is wheat based and does use a little more leavening than just the yeast in the sourdough, but the results of just sourdough, white flour, and water are too gummy to work well. This method will, however, produce a yummy injera that will work under any stew, or wat, or, really, whatever you might usually eat with bread to soak up sauces in any style of cuisine. Actual working time is not that long, but it is a process, so you'll have to plan for it.

Injera is a process, not a recipe!

1. Feed your sourdough starter the night before. I have a well established sourdough starter that I keep in the refrigerator. Take it out, pour off the liquid that has accumulated at the top (this is the alcohol that the fermenting sourdough has produced. You can stir it back in, but it will make a very sharp flavor that many people don't like. It will also make your starter more liquidy, and will require you to adjust the amount of liquid you add later), and scrape the rest into a plastic, ceramic, or glass bowl with plenty of room. Feed the starter one cup of flour and one cup of warm (but not too hot) water. Stir it up with a non-metal utensil*. Don't worry about lumps, just get it all moist. The bacteria and yeast in the sourdough starter will take care of the lumps. Cover the bowl, set it aside, and go to bed.

The amount of activity you get in your sourdough will relate to the temperature in your kitchen. Heat directly affects how fast the sourdough will rise and fall, with warmer kitchens producing faster rises, but 7-8 hours is usually enough in most North American kitchens to get it into the useful cycle without getting it past the useful stage (where you start producing significant amounts of alcohol).

In the morning, return 1 cup of the starter to a jar and place back into the fridge. The remainder in the bowl is what you have to work with for the injera.

If you don't have an established sourdough starter, you can get one either by following these classic instructions, or by purchasing one of the commercially available starters. Or you can get one from a friend. :-)

2. Measure out your remaining sourdough. I usually end up with between 1 to 1.5 cups. From this point, you must recognize that you are working with an ingredient that will never be as predictable as purchased yeast and be prepared for some flexibility.

3. Gather the things you need: a pan for baking, a liquid, and a baking mix. I have a dedicated, round, non-stick, flat griddle/pancake pan. A round frying pan of any sort will work, but this really works best with some kind of griddle pan, preferably something that won't require you to add a "lubricating" ingredient, like butter or oil.

As for liquid: I use almond milk, as this adds more flavor, more body, and more nutrition than water. Soy milk should work, but I haven't tried it. And for the baking mix: I use Bisquick's Heart Healthy mix, as it lacks milk and egg. There is some soy lecithin in it, but as of this time, it hasn't been a problem for me. If it ever gets to the point where it is, I'll just have to mix my own baking mix. There are plenty of instructions for a homemade baking mix online, so I won't go there now.

4. Add the milk and baking mix to the sourdough in the ratio 1 part sourdough to 1.5 parts milk, 1.5 parts baking mix. Let it rest for 15-30 minutes, to allow the sourdough to begin rising.

5. Heat your pan. Just like regular pancakes, test for heat by shaking a few drops of water on the griddle; they should roll about and jump and dance. Reduce heat slightly if needed--if you are the sort, like me, who heats on high, you'll need to cut that back when actually cooking the pancake. Medium to high-medium should do you for the baking of the injera. When the pan is heated, pour a small amount of the batter on to the hot pan and cook (as described below, beginning with #6).

This is where you must remind yourself that you are working with what is an ever-changing ingredient. What will work perfectly on day 1 will not work perfectly on day 2. The heat in your kitchen, the heat in your pan, the time you let the sourdough rise over night, the time you let the mix rise, et cetera, are a delicate balancing act.

When you finish cooking that test injera, eat it as soon as it is cool enough to eat. You are looking for it to be too thick or too gummy. "Gummy" can't really be described well, but if you ever ate a gumdrop, you know it. This method of making injera should produce, when right off the griddle, a very thin and flexible flat bread with a slightly gummy texture, but that texture should be something that you would eat even if a little gummy--you know, that "It's not perfect, but it's tasty and I can manage" sort of moment. If it's too thick--which is usually evident in the pour--add a little more liquid. If it's too gummy, add a little more baking mix and a little more liquid, and set aside another 10 minutes or so. Keep making little text injera until you are either at the point where you are satisfied with the texture, or you have invested as much of the ingredients as you are willing to invest and are accepting of the fact that this will not be a perfect batch (don't worry, though, you can still eat them, more on that later). Remember, though, the more baking mix and almond milk you add, the less intense the sourdough flavor will be.

6. Pour enough batter on the griddle to make a single, thin (about 1/8 inch) injera. Usually, your batter will land in the center and you will swirl it around to make a thin, even layer. Watch for the injera to start cooking and bubbling even as you swirl it around the pan; that's a good sign. Your pan is hot without being too hot and your batter is probably of a good consistency.



7. Let the miricle of heat, steam, and leavening do its magic. You will watch the injera carefully--small bubbles will appear and pop all over the surface. Let it all cook merrily until the top of the injera is dry. You'll recognize it. The above picture is of a dry injera. Spots that were still wet, still needing to cook, would appear brighter. It doesn't actually take very long to get to this stage.



This is a closeup of the surface, with the contrast slightly enhanced, to show you what the surface will look like. The tiny bubbles, like this, are perfect. Larger bubbles are not a problem, but the more little bubbles you have the spongier the texture will be at the end. If you have larger bubbles, try stirring down the batter to reduce the amount of air in the mixture (remember, the yeast is not the only leavening agent at work here, so it's not a tragedy if you stir it down a little). If that doesn't work, make the batter a little thinner with a little more liquid.

8. Flip the injera. Traditional injera is finished at this point, but this recipe is better with a little heat applied to both sides.



You can see the path the batter took when I swirled it in the pan along the pattern in the injera. I usually leave it flipped just long enough to let steam start penetrating this side for 5-10 seconds. Not long, just long enough to let steam start working merrily. (Note that this is the point at which you eat your test injeras, otherwise, proceed)

9. Flip the injera again and move it to a covered dish. I usually place it on a ceramic plate, fold it in half (so that the brown side is out)and cover the plate with a glass frying pan lid. Why? Because you are going to let the residual heat and steam finish cooking the injera--that's what will move the texture from slightly gummy to spongy.



Stack the cooked injera into the covered dish as you cook them. When the last one is done, set them aside and let them completely cook to room temperature. You might want to remove the lid from the dish and shake off the condensation once while it's cooling, but if you forget, it's usually no big deal. Cook up a stew and have a delish dinner.


If your Injera isn't perfect

So you let steam get you to the end and you can't stop yourself from a nibble and decide that, well, this batch came out differently than you hoped. All is not lost, so don't put that stack of food that you spent money and time to make into the garbage yet.

First, cook up the stew you were going to make and try it anyway. Very often, what doesn't work plain will be just fine once it absorbs the sauces from the stew. You can also reheat this on the griddle, and that extra bit of heat will sometimes help.

If that doesn't fix it (and it's rare for me that thiese simple steps won't rescue an imperfect batch) then you can...

• toast them in the oven and eat with sugar, butter, jam, syrup, et cetera.
  
• Slice into strips and marinate with a sauce for a very soft noodle.
  
• cut up and fry with za'atar and olive oil, or some other favorite thing, like pesto or garlic or whatever.

Only my first batches, before I stopped stirring the two-week old hootch back into the sourdough or significantly under used baking mix, were ever so awful that I couldn't finish eating what I'd made. I find this to be usable all the time, these days.

Let me know how it goes!


Note:
Sourdough should not be mixed with or rested in metal utensils--the actions of the yeast and bacteria symbosis can pick up flavors from the metal.

Roasted Cauliflower. And Leftovers.

Yah, I eat a lot of earth-toned food. Yes, yes I do. And I never think about a photo until its impossible to get a good one.

Be that as it may, this piece of a picture features a couple of things I do all the time (1. make something via the fried rice engine, this time, using carrots, onions, and mushrooms and 2. make lentils) and one new thing. It's the new thing I want to mention.

I tried roasted cauliflower. It was wonderful. I did look over multiple recipes, as there are tons of them, and decided that this one was the starter recipe for me.

Except I subbed nootch for Parmesan cheese. And I left off the vinegar. It's all good and stuff, but I was just wanting the veggie and the spices. My modification:

* 8 cups 1-inch-thick slices cauliflower florets
* 2 tablespoons extra-virgin olive oil
* 1 tablespoon fresh marjoram
* 1/4 teaspoon salt
* Freshly ground pepper to taste
* 1 t nutritional yeast
* 1 t garlic


Preparation

1. Preheat oven to 450°F.
2. Toss cauliflower, oil, spices in a preheated, great big, cast iron frying pan. [Don't burn yourself!] Spread on a across pan and roast until starting to soften and brown on the bottom, check and stir every 15 minutes until done.

Yum. This was certainly Cauliflower FTW! and I expect the regular recipe is quite nice, too, but I wasn't interested in missing the flavor of the spices by tossing with my exceedingly expensive and super flavorful 18-yr-old Balsamic.

Product Review: Living Harvest Hemp Frozen Desert

People who know me know I love Living Harvest's tempt hemp milk. It's more expensive than my usual almond milk, and it's less frequently available (when I finally ran out of my stock pile, I went to my right well beloved Outpost and hunted the aisles, only to learn that they only carry it when the state-wide, loosely associated food cooperative system has it on sale. Because they have to, then.)

So I get it once in a while, and I stock pile it, and have it as a treat.

I found another treat:


Oh, my goodness.

I tried the mint and the coffee biscotti. This was completely delicious, and even the Baby K and the Baby Ry loved it: high praise indeed. I'm glad to have found it, as it makes a wider range of non-dairy deserts available to us. It is denser that the Luna & Larry's coconut frozen desert, which is nice, but each desert has its own merits, so it is about on par for taste and mouth-feel. Yum.

Beer and Tsardust

or, The Fried Rice Engine.


... what was I wanting to share about beer? I forgot. Other than I collected a multiple number of beer based recipes that I want to try, of course.

Anyway, I took a run out to Penzey's. Very soon I'll be off to Pennsic, and so I don't want to invest in too much as far as cooking spices go (saving my money for Auntie Arwen), but I did feel the need for smoked paprika, based on one of the beer recipes I've got hanging around. While there, I found a spice blend with the enchanting name of Tsardust memories. The ingredient list read like a typical period receipt (salt, garlic, cinnamon, pepper, nutmeg, marjoram--so, salt, garlic, marjoram, and poudre forte, all found in medieval European cooking) and so I had to bring a jar of it home with me.



This is what I did with it, that first try, and I quite enjoyed it. I do tend to throw vegetables into leftover rice for a quick meal--really, really often, as it happens. Like any bit of cooking that's really more a process than a measured out recipe, it's a little different every time, and, frequently, once the brassica family gets involved, so does some sort of oriental sauce--schezuan, usually, just a little something drizzled over the stir fry.

The usual sauce mix for it involves:

1 T nutritional yeast
1 T Maggi seasoning (or soy or worchestershire--vegan or regular)*
1-3 T olive oil

Into this goes an onion (and thence, sauteed), the rice, and whatever vegetables I decide will complete my meal today. Today, I tossed in a couple teaspoons of the Tsardust memories. It was nice! Nice enough for me to write it down to make sure I try it again.... and can find what I did when I am ready to try.

Many a tasty dish is lost to me because I forgot to write it down.

Roasted Eggplant

Briefly, a note about a portion of a recipe that worked well:

I ran across several recipes I would like to try on EatingWell.com, and I decided to try this one: Spiced Eggplant-Lentil Salad. Unfortunately, it depends largely on a fruit that I pretty much hate: mango. Still, it seemed easy enough to just leave the mangos off and go from there.

Unfortunately, the lentils got cooked way past the "individual lentils" stage, and so that got carried on into the usual lentil stew I make myself. Good thing I like them that way!

What I did get to try was the roasted eggplant bit:

# 4 tablespoons peanut oil or olive oil, divided
# 2 teaspoons chili powder
# 2 teaspoons curry powder
# 2 medium eggplants (3/4 pound each), trimmed and cut into 1-inch cubes

# Preheat oven to 500°F.
# Combine 1 tablespoon oil with 2 teaspoons each chili powder and curry powder in a large bowl. Add eggplant and toss well. Spread the eggplant on a large, rimmed baking sheet. Roast, stirring once halfway through, until tender, about 15 minutes.

Unfortunately, my oven takes far longer than 15 minutes to roast eggplant cubes to what I consider done, so in future, I'm going to have to remember to throw some potatoes and other vegetables in there, as well. It's a shame to waste all that fuel on a couple of eggplants.

The eggplants were very good, though, and I think I would like this even better if I subbed out the spices listed here and subbed in some of my many, many spice blends.

ETA, much time later: I tried the above with Auntie Arwen's "Sheik of the Desert Ras el Hanout" blend instead of the listed spices. OMG. So good. Must remember that.

Notes for ROUS pie, first, easily supportable version.

These are just some links I want to save, some quick notes on the whole ROUS pie thing; it works kind of in conjunction with having finally made the Sage Onion Fava concoction to my satisfaction and, while looking for the recipes that were going to support it as a Reasonable Substitution For Vegans Seeking Nosh for SCA Events, got reminded of the ROUS Pie Project.

Because I found a receipt that makes me want to laugh: "If you want to make pies that have the flavor of cheese." Circa 1300 France, the very basic steps are thus: grind roe and bread with almond milk, and put it in your pies to give the flavor of cheese.

I've been working the geeze gravy thing for a while, and haven't yet come up with anything that is significantly better than any other nootch fake cheese sauce recipe online, although I'll eventually get around to sharing them here, if only to ensure that I always have access to them. And, of course, every Lent, folks in the Middle Ages would become experts at substituting out all animal products aside from sea creatures. But it makes me laugh to find this recipe--apparently, I'm not the only one ever had this issue.

Oysters in Gravy is popular across centuries and cuisines, and, if you are willing to use the word unguent as a loose synonym for gravy, wipes out 2 of the 4 letters--the other 2 then become easy, using the "For to make fysche tartes owt of Lent" (here) from form of curry: Rice and Spices. It's a simple as pie redaction/recipe bash/compatible cookery bit. I still want to do it as an Oyster/Eeel/Shrimp/"Rarebit" pie, but I want to see what I can do with the limits imposed by these two recipes, as well.

One of the things that's kind of a kick about the medieval cookery database is that it's done by hand, so you never can be sure that you've found everything you mean to find. It pops you up a lot of treasures when you don't expect it, but one of the reasons I had to save the links is so that I can go back and print off a hard copy of the recipe sometime in the next few days. I have found, much to my chagrin, that I sometimes need months to again find a recipe in the data base if I wasn't paying attention to the keywords I used to find it the first time.

Product Review: So Delicious Coconut Yogurt and Milk/Beverage

I miss yogurt so much. There are plenty of soy-based substitute products, and rice based substitute products, but, of course, what I have been looking for is an almond based substitute. And, when I was dragging myself around Outpost the other day, not only did I find the Coconut Bliss, I also found this:


This product is not as new to the market as I thought, but it's certainly new to me. And it was good. I tried several flavors, the sharp, berry-based flavors I tend to prefer. The texture was smooth, thick, and the sweet of it is acceptable, although maybe a little more than I'd like.

However, its cost makes it something that I do not expect to eat regularly. That is a problem. Given that it's price puts it in the "treat" range, and regular yougurt is cheaper, I'm not sure I am going to be buying this often.


Also tried, by this same company: So Delicious Coconut Milk. It's not bad, but it was thin, and had a sharp taste to it; I don't see myself switching to this from almond milk. I didn't care for it on my cereal and it didn't cook as well as almond milk in any form--cold case, UHT packaged--or easily, locally available brands--Blue Diamond, Silk. It also is not as lovely as Living Harvest's Hemp Milk, which is only occasionally locally available. It was, however, much better than any rice milk I have tried. It is also far more reasonably priced than the coconut yogurt, so price was not an issue here.

FWIW, my preference is for Blue Diamond Almond Milk. You may have noticed. The coconut beverage will not be replacing, or even supplementing, it. However, if my only choices are the So Delicious or Rice Dream, it's So Delicious for the win.

I'm going to have to get to work on a recipe for almond based yogurt. Just as other bright people came up with a coconut milk creamy desert, surely someone else out there has already tried.

Product Review: Coconut Bliss

I totally frakkin' love ice cream and frozen custard. I have not tried the soy frozen deserts because, well, they're unfermented soy, and one single go round with rice-based cheese was enough to make me scream yuck and swear off rice-based "dairy" forever and ever amen. There are some frozen deserts that I have once in a while--fruit juice bars, some brands of gelato--but nothing quite takes the place of something creamy.

After a while, it seemed to me that making my own with a pudding recipe and coconut milk would be a quick fix. And then I found this recipe, proving yet again that great ideas never occur in a vacuum, and even better, she figured out the steps, saving me the trouble of doing so myself.

Well, today I took a quick trip to my favorite local grocery, my well beloved Outpost Coop. I just wanted a bundle of vegetables for supper, but I was so hungry! Never a good idea to shop when hungry. But I'm not sorry I wandered around, because, first, I didn't spend st00pid amounts of money, and second, I found this:



Pricey, of course. But less expensive than the Turtle Mountain version. And it has a reference to the moon! And neato graphics! Whee, such decision making! I bought the Chocolate Hazelnut flavor, figuring that if the coconut flavor was noticeable, it would work well. And I totally love chocolate with hazelnuts.

And I have to say, it's nice. It doesn't have the same sort of body that ice cream has, but it is creamy and delicious. And yes, my first impression was that of chocolate coconut with some crunchy nuts. The texture is pretty light, but there is plenty of coconut fat in it, and that's completely what makes it a win as a frozen, creamy dessert. I'd like to try a few other flavors, too. At some point, I'll want to make my own, but this will be quite nice for my replacement frozen dairy craving until that point in time. Might even try it to flavor coffee. That might be a win, too. Yay, win!

Some simple cookery notes, because it's only simple cookery going on right now.

I've been hurt since late December or so, and it waxes and wanes in terms of the injury's ability to interfere with what I am doing, and right now, it's a great big wax--I'm hobbled right now, hardly moving. Some notes based on things I've started but have not been able to follow on through as much as I have wanted.

Lima Bean Spread: I love lima beans, frozen, but have noticed that the big lima beans that come dried are a different beast all together. I don't really like them as entities that one can cook up for a larger dish, like a lima bean stew or something. What I have noticed: they cook from dried to mush pretty quickly, and so with the addition of just enough flavoring to mask the faint hint of lima bean, you can make a pretty decent protein spread for a sandwich. It's not as good as hummus, of course, but then, chick peas have a nice flavor that works with vegetables and breads and whatever else. The Lima Bean spread, however, isn't lima bean-ish enough to be really distinctly delish for lima bean lovers, but sufficiently lima-beanish to make it less than invisible, like a sandwich spread based on white beans. My fist solution: a couple shakes of liquid smoke, which worked very nicely. I will be playing with that, because it was nice just served on flat-breads, but it needs a little more to really make it something I am going to be handing around as a recipe. Dried lima beans cooked to mush and a little smoke flavor certainly produces an acceptable spread, but my suspicion is that it can be something more without needing to go quite as complex as hummus-from-dried-chick-peas.


Garlicking Up Sauces: In this old Ars Gratia Artis post, I mentioned my tendency to buy expensive Italian sauces (because it is the expensive ones that have sugar instead of corn syrup, olive or canola oil instead of soy bean oil) and then, after a few bites, garlic it up to the point that any crap sauce would do. Well, I'm running a little low on fundage right now, so I thought, well, maybe I'd try me a can of Hunts spaghetti sauce. At 89¢, it seemed like it might be worth trying despite some of the low quality ingredients--I shouldn't have the soy, true, but if I could get a decent taste out of it, it might not be too bad to use once in a while to make my moola stretch, and I have a very large amount of fresh garlic to use up.

Yeah. It was a waste of good garlic cloves. I pulled out the powder immediately, I could not get that stuff good with anything less than plenty of powder and heaping spoonfuls of giardiana. It's too sweet. Whether one calls that as a WIN or a FAIL kind of depends--if I just need a reasonable sauce to overwhelm with powerful flavors, then... well, it works, but I may as well just use some tomato paste and avoid the soy and the corn syrup.

I dunno. I read the ingredient lists on so many foods, and I'm thinking to myself that it's not really a wonder that so may people are not healthy. It's probable that we will all use *some* processed foods; it's hard to completely avoid it *all* and we'll just have to chant the mantra "everything in moderation." However, it's really easy to go to a grocery story and buy food enough for a month and come out with meals that are all technically appropriate for health according to the "food pyramid" and still have nothing but good-tasting death in your cupboard--which sort of rolls me along to the next small bit.

Real Pancakes from Scratch: Baby K loves pancakes, and wanted some for breakfast. Having none of his favorite pancake mix in the house (whatever that mix might be), I made them from scratch, via the recipe for griddle cakes in the 1975 edition of Joy of Cooking. Things I noted: it's better with a smidge of vanilla added and using 2 eggs. It needs more milk than the recipe calls for. I need to stop putting cooking spray/butter/margerine on the pancake pan I have, as this burns quickly and makes the pancakes look burnt when they are not. But what took me by surprise was the realization that for him, the idea of cooking pancakes from a recipe in a book was worrisome. He knew what he was going to get from a box, and he knew that there are some kinds of pancake mixes that he does not like. But the idea that someone might make them without depending on the "magic" of a boxed mix was weird enough that he wondered if it was going to be something edible. His voice was full of joy and delight when he sang out that they were wonderful and gobbled them up, but his voise also had that tone of relief that indicated he had expected otherwise.

Huh. We never had pancakes much when I was a kid, although I was certainly aware of pancake mixes. But it never occurred to me that cooking them from scratch had become such a rarity in this culture that simply by following a recipe from the 1975 edition of a popular cookbook I was engaged in a resurrected recipe. I knew how to make pancakes from scratch, I just didn't bother. That's true of a lot of people. However, sometime between now and then, that's become more and more rare, to the point that I don't think I know anyone who *does* make them from scratch unless, like me, they have some reason for avoiding particular ingrediants in mixes (generally powdered milk, soy, and eggs), or they want something you can't get in a box (sourdough). It was a weird, weird moment. Pancakes are so simple, after all.

Vegetable Bowls I want to Remember: No pictures here, either, just a bit of recollection. 1: I often stirfry veggies as a simple meal, something I have been doing a lot of these past injured weeks. Two things I noticed: all that peanut oil that I have accumulated from pouring it off of the natural peanut butter I buy (rather than mixing it in) mnakes a very nice stir fry oil when serving the veggies over rice--I've been using olive for so long that I had forgotten about the nice qualities of peanut for anything other than the neat trick of making a chocolate cake taste like a chocolate-peanut butter cake by simply substituting the peanut oil for the "vegetable oil." And 2: I used to eat a lot of somen noodles, but had gotten away from that while with Michael. He hears somen, he thinks ramen, and that's the end of it. But I recalled my love for these, and for soba, and went and got some recently. I used to usually eat this with just some plain mixed vegetables mixed in, but the other day I tried stir-fried mushrooms, onions, garlic, eggplant, and seaseme seeds. A few days latter, I went with green beans, onions, garlic, and I liked that, too, although it takes a much larger amount of green beans:noodle ratio to make me happy than it takes mixed veggie:noodle ratio to make me happy. Not sure what's up with that, but I have plenty of time to try it all out.

Short note to myself: More on Fava Beans and Grit brand gravy.

So. Fava beans have to be soaked for a couple of days to really get them ready for cooking. I finally cooked some up with the skins on. 2 days soaking, long enough for them to get nice and plump and have just the hint of the little white sprout break through the brown skin. Into the pressure cooker with a little salt and a smidge of oil, and they were cooked to bursting. I was pleased that they tasted far better cooked this way than going through the misery of peeling the skins. It's still a process to prep them--but soaking them for 48 hours is a darn sight easier than soaking them for 48 hours and then needing three days to peel them.

What I was really happy about, though, was their compatibility with another gravy recipe from the Grit. I stumbled on the recipe a few days ago, and thought to try it as it was a little less fat and milk intensive. Sage and Onion gravy, to be precise. I'd love to show you the picture of the dish in the completed stage, but it was impossible to get a nice looking photo. It's such a brown dish. Really brown. Next time I make this gravy, I think I may cut back on the salt in the soy sauce--when you just don't add salt to your food, things like soy sauce can be overwhelming, and I'd hold off on the added salt in the gravy, as well--there isn't any nut milk to counteract the saltiness. I used olive oil instead of margarine. Other than that, it's a very nice and reasonably compatible dish. The nootch and soy are going to prevent it from ever being a period-like dish, but I think it could certainly be served as a compatible vegan entry at a feast that would be perfectly acceptable to an omnivore's palate. There are a few fava and onion and sage dishes out there in period literature; I may pull it together for a post on Cook-A-Long. And I'll get a picture that is far less brown. ;-)

Sourdough Pancakes, and grit yeast gravy saves a pie.

Two sorts of sourdough pancakes

I needed to use up the last of the sour dough I had prepared, and so two batches of sourdough pancakes seemed to be the solution. Fox a New Year's present, my dear friend Ghita gave me some duck eggs. Ah, duck eggs. Yum. I love eggs, and can only eat duck eggs, and so if they come to me as presents once a year, you can be sure I will eat every one. However, I did not want to spend ALL my eggs on pancakes, so I tried two different recipes. The first, the pancake on the left, based on this recipe, was very, very simple:

2 cups “heart smart” bisquick mix
1 1/2 cup almond milk
1 cup sourdough starter

Mix this all together, set aside to rise 15-30 minutes, and cook on a griddle pan.

This was actually an excellent compromise between my favorite vegan pancakes and standard sourdough pancakes. They are slightly "gummy," as sourdough can sometimes be, but I think a little more milk and flour might change that--if I bother to try. These were really quite good just the way they are, and I did not find the lack of the perfect pancake texture to be a problem at all. Very easy. Very tasty. Less need for bisquick and almond milk. I used my sourdough after it had been fed for a week; it'll be interesting to see what it's like after one day out of the fridge.

The second pancake, on the right:

1½ cups of starter with
1 duck egg, slightly beaten
1 Tablespoon of canola oil
2 Tablespoons of almond milk

2 Tablespoon of sugar
¾ Teaspoon of salt
½ teaspoon (generous) of baking soda


All ingredients were at room temp. Mix all the wet ingredients, then add the dry ingredients, and stir quickly to mix. Once the baking soda goes in, the pancakes have to be cooked immediately, so don’t mix that up until your pan is ready and you are prepared to cook the cakes. Once you add the baking soda, the rise begins immediately. It’s no joke, you have to cook them up straight away. I cooked them on a moderate heat griddle. I let them cook to the point where they were nearly dry on top—like injera—before flipping. These are thin, liquidy—you have to let them cook enough to be set.
My previous experiences with classic sourdough pancakes have not been great—gummy, with too much alkaline flavor as a result of the rising agents used. This was really good, though—I ate them straight out of the pan, with no syrup, et cetera. They make a thin pancake, and yes, with a slightly gummy quality, but it seemed to me merely to be the nature of a heavy, moist bread. Much better than eating something that tastes like the gel inserts for your shoes. "MMMM, I'm gellin'!" should not apply to pancakes. ;-)

A Vegetarian Shepherd's Pie I like!

And so, with tons of grit yeast gravy left over and a yen for Shepherds Pie that is now a year-old monster craving, I decided to give it a try. Oh, what a WIN. This is mostly a note to myself that quorn crumbles, grit yeast gravy, and sauteed veggies all mixed together will be so very tasty that the lesser quality of mashed potatoes made with vegan spread and almond milk instead of butter and whole milk will be unnoticeable, and this returns to me one of my absolute favorite comfort foods. Ah, Shepherd's Pie, how I have missed thee. You don't taste the same this way, but the difference is not worth worrying about. Yay!

Sourdough biscuits & gravy

Today's breakfast: Sourdough Biscuits with Grit Yeast Gravy
Most of the time, I consider how likely an ingredient or process was to have existed before 1601 when I am cooking for experimentations' sake. The primary reason I took to sourdough baking was to make period bread--active dry yeast was simply not around back in the day. Usually, when I make sourdough bread, I make a loaf and eat it. That hasn't worked well recently because I just haven't been eating much bread, and I have not had time to wait for the rise. It's a process, after all. Feed it the night before, prep it the next morning, spend time as needed for the rise, and then spend time as needed for the bake.

Sadly, I had let my starter languish in the fridge so long that I was wondering if I had killed it. I just had not had time to do a traditional loaf of bread. However, I need that starter to live. On Monday, I pulled it out, poured off the liquid that had accumulated on top (it was tooooo sour for my taste), and began feeding it daily for a week. I planned on doing individual rolls that could just serve me as single servings of bread when needed.

Then I thought about the delicate balance of prepping, timing, and baking all those rolls. Nope. I didn't want to do that. But now I had a crap ton of sour dough to use up. It seemed to be time to try sourdough biscuits again.

Now, the last time I made them, they were okay, but I wasn't wild about them. I used a different recipe this time. I based it on the recipe found here, and when you compare the two, you'll note that my modifications are extremely minimal:

Sour Dough Biscuits:

Mix wet:
2 cups active sourdough starter
1/4 cup olive oil

Mix dry :
1 cup all purpose flour
1 cup whole wheat flour
1 tbl baking powder
3 tbl white sugar
1 tsp salt

Combine the wet mix with the dry mix. Form into golf-ball sized pieces, and arrange into oiled cast iron pan or oiled clay baking stone to rise for 15-30 minutes. Brush tops with oil or melted butter-substitute. Bake at 400F after the rise, 15 minutes or until golden brown.

I've also a batch made with canola oil in the freezer; I don't expect them to taste significantly different, given that these were perfectly pleasant. Michael found them a little too "crisp" for his taste, but the flavor was fine.

Jodi gave me the recipe for Grit Yeast Gravy last summer, and with so many biscuits, it seemed like a good time to try it. On the whole, I thought it needed to sit for an hour before serving--it's a little too heavy on the soy sauce flavor for me right off the burner. In looking for the recipe online, I noted that Jodi's version was essentially identical to this one, except she left off the vegan worcestershire sauce. Further, I used almond milk rather than soy. It was very good, and it made WAY more gravy than I expected. Michael's judgement? Pretty good for a vegetarian meal.

Praise with some faint damnation, indeed. Well, he liked it, and that's what matters. :-) Why? Because I liked it, which means he's going to have to eat it again. ;-)